Dealing with stress and life problems, sadness and sorrow? Join Dr. Varun Gandhi in meditation and mindfulness, compassion and gratitude.
YOU’RE INVITED TO OPEN HEART OPEN MIND
In a rush to meet our daily obligations, it’s so easy to forget to be true to ourselves. Many of us are living our lives for other people. We become someone who we are NOT.
In this informal gathering, we are creating a safe space where we can come together as one and be ourselves, tune in with our hearts and share a piece with everyone.
We will meditate for 15 minutes; I will share a few thoughts and we engage in reflecting on our experiences, we raise personal concerns or issues, and develop deeper connections with our neighbors. If something is troubling you or is on your mind, this group is here to listen to you.
This is a safe space for everyone attending, meaning THIS IS A NO JUDGMENT ZONE.
Saturday, 11 AM – 1 PM Sanatan Dharma Temple, Norwalk, CA
CONTACT: DR. VARUN GANDHI | VARUN@DRVARUNGANDHI.COM