Peppermint essential oil: Relieves headache, Provides relief from stress, depression, mental exhaustion, Improves mental clarity, concentration and raises energy levels. Relieves pain (analgesic) and inflammation (anti-inflammatory)
White Sage: Burn 1 mini-sage (3”) and you’ll achieve 94% purification maintained for 24 hours. Even more — A whole 30 days later, much of the bacteria that was found before the smudging remained undetectable in that closed room.
Palo Santo: Removes negative energy, Drives away mosquitoes and insects, Disinfects air, Used for relaxing the mind and body When to smudge: When you feel yourself in a negative mood, or a negative state of mind consistently over a period of time, it’s time to smudge your space.
Don’t judge it, smudge it!