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Lava bracelet: This stone providesĀ understanding in times of change and transition. Lava stone provides the inner peace and inner strength to overcome difficult challenges. This black stone is associated with theĀ root chakra because it promotes grounding energy, warriors used lava stone in battles for its courage and calming properties. Many people from children to older adults wear lava stone bead bracelets to sooth the anxiety attacks and provide calmness and peacefulnessĀ within.
Patchouli essential oil: Regenerative effect on skin cells and tissue; Fantastic at fighting fungal infection; A wonderful, all-purpose ingredient for skin care products; Warming and relaxing, but also sensual and an aphrodisiac.
White Sage: Burn 1 mini-sage (3ā) and youāll achieve 94% purification maintained for 24 hours. Even more ā A whole 30 days later, much of the bacteria that was found before the smudging remained undetectable in that closed room. When external spaces are being cleansed from smoke, why canāt our internal spaces? No wonder Iām in a great mood when Iām burning sage.
When to smudge: When you feel yourself in a negative mood, or a negative state of mind consistently over a period of time, itās time to smudge your space. Donāt judge it, smudge it!
Palo Santo: Palo Santo, literally meaning āholy woodā in Spanish, is used in South America in the same way as White Ceremonial Sage is used in North America ā to combat negative energy and to cleanse the space. Palo Santo is often used by Amazonian shamans in sacred plant spirit ceremonies; the rising smoke of the lit sticks is believed to enter the energy field of ritual participants to clear misfortune, negative thoughts and to chase away evil spirits. Its use reportedly dates back to the Inca era.
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